Goal Setting for Beginners

Goal Setting for Beginners

  Part 1:  Setting Short Term Goals Start taking Notes…  You don’t need to write an essay after every class but start with what the topic for the class was, maybe how many rolls you had, and detail the goal and outcome of your session.  Be constructive. For each training session set a specific goal […]

Irish Grappler Magazine interview Roger Dardis

Irish Grappler Magazine interview Roger Dardis

Check out Irish Grappler Magazine Featuring Royal Grappling Academy Coach Roger Dardis  “If you say the name Marcelo Garcia to any BJJ Player, they will know immediately who you are talking about. If you mention a member of the Gracie Clan or the Machado Family – you are instantly met with recognition. They are giants […]

New Morning Class Added

New Morning Class Added

Due to the successful trial over the last couple of weeks, we are happy to announce the addition of an early morning class to the schedule. this class is a great way to get some additional training in before work or just to start your day with a healthy dose of Jiu-Jitsu. Tuesday Mornings at […]