Train to improve, compete to win.

Train to improve, compete to win.

Having recently read the book Jiu-Jitsu in the South Zone, 1997-2008, one of the parts of the book that stuck with me was the part with Sylvio Behring. The following is a quote from the book which is something we all need to remember about our training. “The main thing is to relax and enjoy […]

Inspiration to Improve your life…

Inspiration to Improve your life…

… through Jiu-Jitsu expressed in another fantastic video from Stuart Cooper.  Featuring thoughts from celebrated competitors, world champions and black belts with a passion for human development like Joe Rogan. I’m not saying quit your job, cancel your life as it stands and throw all your worldy possessions into the nearest swollen river… But I wholeheartedly agree […]

Shinobi Interview

Shinobi Interview

A few weeks ago Royal Grappling Academy Instructor, Paul Fox, was over in Lagos Portugal on a family holiday and had the opportunity to get some Rolling in with an old Martial Arts friend… Colin Byrne.  Thanks Colin and Candy for your hospitality and great training, as always. Colin has now established his own MMA/Jiu-Jitsu […]

Expert Class in NYC

Expert Class in NYC

Breakdown of the Expert Class at Marcelo Garcia Academy in NYC. Good insight into the class structure that Coach Roger Dardis has brought back to Royal Grappling Academy and is incorporated into our daily classes. Get in touch for a free trial… http://www.youtube.com/watch?v=aRp88fxZkrc